Essentially, this is the last day (or the day after) you used drugs or drank alcohol. People in recovery need to celebrate this because it helps them see how far they’ve come. In my humble opinion, this is the best sobriety gift you can give someone—especially if you include decorations. If someone you love has struggled with addiction, know you’re not alone in supporting and loving someone with addiction. In fact, more than nine percent of Americans are living with some kind of addiction recovery. Perhaps you are living with someone who has struggled with addiction.
Book her a spa day
- Did you know that music can activate pathways in your brain that have similarities to substances?
- There are a number of DIY kits online that you can get for your loved one.
- Dr. Carter is awesome I’m so excited to start my new journey and his team also very awesome and they make every visit welcoming.
- Similarly, there are many memoirs from people who used to suffer from substance use disorders that can prove to be helpful and inspiring.
Whether you’re a friend or family member, spending quality time with your sober loved one is a great way to show them that you still appreciate their company. Sober Sidekick is a free app with a community of over 180,000 people with the same goal — to live a sober life. You’ll find support 24/7, a sobriety counter, and Halfway house daily affirmations and motivational messages to keep you going on the toughest days. Getting sober is a huge accomplishment and not one that is achieved without hard work and determination.
Warranty & Support
However, if you look to help your loved one, it may be beneficial to look for treatment centers that can help. Rehabilitation facilities, such as Landmark Recovery, can help your loved one deal overcome their addiction. A well-crafted coin holder will make their keyring look snazzy but also allow them to always keep past tokens of their success immediately on hand. These holders are subtle, perfect for those who aren’t as outspoken about their recovery but find comfort in physical reminders of their accomplishments. Reaching the one-year mark is an impressive achievement, and for most people has involved a real commitment to change.
Sobriety journal – a place to reflect on the journey and set new goals
This sounded cheesy AF to me at first, but then I realized that some of these quotes come from people who have been sober for almost 20 years. I rounded up some inspirational recovery quotes to help you get started. It is no secret that many people in recovery turn to yoga during sobriety or shortly after. Despite how prevalent substance abuse is in the United States, and globally, there is only a limited amount of treatment options available for management of these disorders.
- If you don’t have the time or talent, it can be thoughtful to select something crafty that’s personalized.
- It also sends the message that you’re encouraging them to continue their healthier new lifestyle.
- With that said, sometimes you may not know what they will like best, when this is the case, you can always give them a gift card to a bookstore such as Barnes and Noble.
Musical Membership
Creating an itinerary and surprising them with each activity can be a fun way to spend time with your loved one. Finding the right gift for a sober friend or family member can be challenging. Celebrating milestones in recovery should be special, and that’s why we’ve curated these unique sobriety gift ideas to inspire you. If you have a loved one coming up on their one-year mark, a sobriety gift is a thoughtful and tasteful way of recognizing their accomplishment.
I love giving someone the perfect gift to show someone how much I care. It’s a thoughtful way of showing support for someone—whether they just graduated college, are expecting a baby, or are newly sober. Since I’m a sober person, I know first-hand that there are myriad thoughtful gifts that you can give to help encourage and strengthen someone’s recovery. If you’re wanting to celebrate sober life or get a milestone addiction recovery gift, check out these sobriety gift ideas. Many people are not fans of getting material gifts, a lot of people would prefer just to spend quality time with people that they care about. If this is the case, why not plan a day that is full of special recovery activities for them.
- It may seem simple but a journal can be a great sobriety gift for just about everyone.
- Plus, there’s just something about an unopened book that makes it exciting to pen thoughts to paper, giving your recipient even more incentive to write out their thoughts.
- The journal can serve as a space for reflection, gratitude, and goal-setting for the next year of sobriety.
- Don’t rest on your laurels on a recovery anniversary; remember that addiction recovery is a lifelong process.
Sometimes the best gift isn’t something material, but something that enhances someone’s day. Others use an electronic calendar on their phone, such as a sobriety counter on an app. Different tracking methods work for different people; no matter how your sobriety is tracked, it’s an accomplishment worth celebrating. So how do you celebrate a sobriety birthday or a big sobriety milestone? Some people use stickers on a calendar they view daily to remind them how far they’ve come as motivation to stay on course. Coming face to face with the reality that you or a loved one has a substance use problem can be a tough pill to swallow.
In a process where taking things day-by-day can sometimes seem impossible, it’s not so much the gift itself that matters, but rather, a signifier of how far they’ve come. Sobriety gifts are also meaningful because they provide a physical manifestation of the continued faith and friendship of their support system. Even a tiny memento can serve as a meaningful reminder of how the gift-giver has been by their side throughout the hard times. Don’t rest on your laurels on a recovery anniversary; remember that addiction recovery is a lifelong process. Whether it’s your own sobriety or someone you’re supporting, consider a community that helps to maintain and support a healthy, sober life.
Gift Ideas to Celebrate 1 Year Sober
However, study after study has shown that coloring is a good stress reliever. One of my favorite things to do is run errand dates with my friends, during which we both do stuff 1 year sobriety gifts for her we need to do. For instance, my best friend and I will go to the grocery store, do laundry, or get our car washed during our errand dates. It’s a cool way to spend time with friends without drinking and while getting adulting done.
